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Eat Yourself Healthy – Sally Joseph

EYH MEMBER RECIPE: Tasty Leafy Greens

EYH MEMBER RECIPE:  Tasty Leafy Greens

Ingredients … 

  • Asparagus – cut spears in half
  • Green beans – topped and tailed and cut in half
  • Broccoli – cut into small bite sized florets
  • Rocket &/or baby spinach leaves
  • Whole almonds – approx 1/3 cup
  • Extra virgin olive oil – 1 tb spoon
  • Sesame oil – approx 1 t.sp
  • Lemon juice – approx 2 tsp’s

How to make… 

  • Lightly blanch vegetables (except rocket / baby spinach) until slightly crunchy, may cook in wok
  • or steam in pot.
  • Add to a large bowl, with fresh rocket, drizzle with olive oil a little sesame oil and 2 teaspoons
  • freshly squeezed lemon
  • Mix through almonds – can crush if preferred
  • Great served hot or cold may add a little rumbled goats fetta if desired
For more health tips and delicious recipes, checkout my e-book, Eat Yourself Healthy.
It's not just a healthy diet, but a way of life, so you can feel better than you have ever felt before .
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