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Eat Yourself Healthy

Monthly archive for January 2013

Win A Healthy Pantry!

Win A Healthy Pantry!

  Being almost February your probably starting to think about a detox to kick start your health for the new year right? Well I’ve teamed up with some of my favourite brands and products to give you the kick start you need to detox your pantry before you begin! To win one of 150 fantastic healthy pantry items or the grand prize of a healthy pantry pack, just click on the link: Win A Healthy Pantry! Why not share this with as many family and friends you feel need a little helping hand in getting healthy this year! Good luck

So You’re Thinking About A Detox?

So You're Thinking About A Detox?

  For those of you who didn’t know, February has become known as ‘detox month’. Detoxing in February has evolved because the holiday and party season has come to a grinding halt and we head back to the daily grind. If you’re like most, it’s very likely your liver and digestion copped a fairly good pummelling over the holiday, party season, so this is the time to give your liver a well deserved reboot! Living in today’s fast paced world, seems to be synonymous with clutter and overload. Our minds have become over exposed to constant stimulation from technology, the internet,

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