Imbalances in our sex hormones – oestrogen and progesterone can wreak havoc on our health, causing everything from PMS – premenstrual syndrome, hormonal acne, fatigue, weight gain, fibroids and conditions such as polycystic ovarian syndrome – just to name a few. Like most things in life, the key to healthy hormones, lies in getting the balance right. The role of oestrogen in our health Our body needs oestrogen, but only in it’s natural form. In females, oestrogen plays an important role in the regulation of menstruation, maintaining pregnancy, as well the clotting potential of the blood, bone strength, blood
