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Eat Yourself Healthy – Sally Joseph

EYH MEMBER RECIPE: Rocket, Pear & Goats Feta salad

EYH MEMBER RECIPE:  Rocket, Pear & Goats Feta salad

Gluten Free, Cow’s Dairy Free, Fructose Free, Diabetic Friendly, Paleo friendly, Low Carb

What you’ll need… 

  •  1 medium or half a large pear , or 2- 3 fresh figs cut into quarterssliced finely length ways
  • 1 – 2 bunches rocket – depending on serves required
  • 100gm goats fetta, crumbled
  • 1 avocado – sliced length ways
  • ½ cup walnuts – maybe substituted with roast pine nuts or slithered / flaked almonds
  • Dressing
  • 1 t.sp xylitol or rice malt syrup or a pinch of stevia
  • 1/2 lemon squeezed
  • Sea Salt & cracked pepper
  • 2 tsp whole grain or Dijon mustard – optional
  • 150ml extra virgin olive oil

How to make… 

  • Add to a large salad bowl – the rocket and arrange the sliced pear or fresh fig, sliced avocado,
  • & walnuts and top with c rumbled goats feta. Add all dressings ingredients to a glass jar &
  • shake wl ell to combine and pour over salad when ready to serve.


For more health tips and delicious recipes, checkout my e-book, Eat Yourself Healthy.
It's not just a healthy diet, but a way of life, so you can feel better than you have ever felt before .
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