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Eat Yourself Healthy – Sally Joseph

EYH MEMBER RECIPE: Creamy Broccoli Soup

EYH MEMBER RECIPE: Creamy Broccoli Soup

Gluten Free, Cow’s Dairy Free, Fructose Free, Diabetic Friendly, Paleo friendly, Low Carb

What you’ll need… 

  •  2 broccoli heads and stems roughly chopped and steamed and refreshed under cold water
  • 2 Tbsp. coconut oil-melted
  • 2 cups vegetable stock
  • 2 garlic cloves, crushed
  • 1 onion, chopped
  • 2 sticks celery, chopped
  • Himalayan or Celtic sea salt to taste
  • 1 handful fresh mint
  • 1 handful fresh parsley
  • ¼ cup coconut milk
  • Handful of slithered toasted almonds to garnish – optional

How to make… 

  • Gently heat coconut oil, garlic and onion in a heavy based saucepan, until onion becomes translucent
  • Add celery and cook through
  • Add the broccoli including stems and pour in stock
  • Bring to boil, reduce heat and add seasoning and herbs
  • Simmer for 15 minutes and stir in coconut milk
  • Place in blender then blend together until smooth and return to pan if it needs reheating
  • Garnish with slithered almonds

Sally’s Tip… 

Perfect served hot or cold with a dollop of plain sheep’s yoghurt on top and or a drizzle of extra virgin olive oil.

For more health tips and delicious recipes, checkout my e-book, Eat Yourself Healthy.
It's not just a healthy diet, but a way of life, so you can feel better than you have ever felt before .


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