EYH MEMBER RECIPE: Creamy Broccoli Soup

Gluten Free, Cow’s Dairy Free, Fructose Free, Diabetic Friendly, Paleo friendly, Low Carb

What you’ll need… 

•  2 broccoli heads and stems roughly chopped and steamed and refreshed under cold water
• 2 Tbsp. coconut oil-melted
• 2 cups vegetable stock
• 2 garlic cloves, crushed
• 1 onion, chopped
• 2 sticks celery, chopped
• Himalayan or Celtic sea salt to taste
• 1 handful fresh mint
• 1 handful fresh parsley
• ¼ cup coconut milk
• Handful of slithered toasted almonds to garnish – optional

How to make… 

• Gently heat coconut oil, garlic and onion in a heavy based saucepan, until onion becomes translucent
• Add celery and cook through
• Add the broccoli including stems and pour in stock
• Bring to boil, reduce heat and add seasoning and herbs
• Simmer for 15 minutes and stir in coconut milk
• Place in blender then blend together until smooth and return to pan if it needs reheating
• Garnish with slithered almonds

Sally’s Tip… 

Perfect served hot or cold with a dollop of plain sheep’s yoghurt on top and or a drizzle of extra virgin olive oil.

For more health tips and delicious recipes, checkout my e-book, Eat Yourself Healthy. It's not just a healthy diet, but a way of life, so you can feel better than you have ever felt before .