Google Plus
Eat Yourself Healthy – Sally Joseph

EYH MEMBER RECIPE: Corn, Black Bean & Avocado Salsa

Gluten Free, Cow’s Dairy Free, Fructose Free, Diabetic Friendly, Paleo friendly, Low Carb

Salsa’s are a great summer side to any dish, whether it be fish, chicken lamb or beef, or simply mixed through with quinoa if you prefer a vego option!  I’m constantly creating  new salsa creations and this is my latest.  I hope you enjoy!

What you’ll need… 

  • 3corn cobs
  • 880 gm canned black beans, rinsed
  • 2 avocados, coarsely chopped
  • 50 ml extra-virgin olive oil
  • Juice of 2 limes, or to taste
  • 1garlic clove, finely chopped
  • 1 cup (loosely packed) coriander
  • 3 spring onions, thinly sliced

How to make…

Cook corn in a saucepan of boiling salted water over medium-high heat until tender (6-7 minutes), drain, then, when cool enough to handle, cut kernels from cobs and place in a large bowl. Add beans, avocado, oil, lime juice and garlic, season to taste and toss to combine. Refrigerate until required. Just before serving, add coriander and spring onion and toss to combine.

Serve as a side with lamb, chicken or fish

For more health tips and delicious recipes, checkout my e-book, Eat Yourself Healthy.
It's not just a healthy diet, but a way of life, so you can feel better than you have ever felt before .
Stay in the Loop! - Receive FREE

Health & Lifestyle Tips
Delicious Healthy Recipes
Educational & Recipe Videos


Leave a Reply

Follow me on Instagram

    Connect with Sally