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Eat Yourself Healthy – Sally Joseph

EYH MEMBER RECIPE: Shake and bake garlic Broccoli

Gluten Free, Cow’s Dairy Free, Fructose Free, Diabetic Friendly, Paleo friendly, Low Carb

This is a super easy recipe to put a twist on broccoli that the whole family should love, especially if you or your kids struggle to eat their greens!  I prefer to use organic broccoli to avoid the chemical sprays.  Enjoy!

What you’ll need… 

  • A large head of broccoli
  • 2 – 3 cloves garlic, crushed
  • 2 tbsp. olive oil
  • Himalayan or Celtic sea salt and cracked pepper

How to make… 

  • Preheat oven to 200 C or 375 F
  • Chop a head of broccoli, or as much as you need (be sure not to rinse, immediately prior to preparing!)
  • Place broccoli, garlic, olive oil, and a few shakes of salt and pepper in a zip lock bag and
  • shake it up!!
  • Spread the garlic broccoli over a baking tray lined with grease proof paper
  • Place on the top shelf of the oven and bake for about 30 minutes.
  • Broccoli will be crunchy and delicious!
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For more health tips and delicious recipes, checkout my e-book, Eat Yourself Healthy.
It's not just a healthy diet, but a way of life, so you can feel better than you have ever felt before .
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