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Eat Yourself Healthy – Sally Joseph

Toasted Coconut Sheep’s Balls

Toasted Coconut Sheep's Balls

 

Did I grab your attention? Here’s a nothing naughty treat that’s bound to win the little kids and big kids over in place of ice cream! You can whip this recipe up in 5 minutes flat with just a few simple ingredients.   If you have been following my EYH program and feel like it’s safe to introduce a little sweetness back in, this recipe will do the trick.  It’s kind  a of mix between frozen banana yoghurt and sheep’s balls….ok maybe not the latter, but I’ve coined this recipe as such because I swapped the cow’s yoghurt for sheep – which contains the less problematic A2 protein so it’s a win win if you’re looking to maintain a low allergy, low sugar diet.

GF – Gluten free, CDF – Cow’s dairy free, AC  – Anti Candida, LS – Low Sugar – Diabetic Friendly

What you’ll need…

  • 4 ripe frozen bananas, peeled and chopped
  • 250 grams plain sheep’s yogurt
  • 1 – 2 tsps of natural vanilla essence
  • 1/2 tsp of ground cinnamon
  • 1 cup of toasted desiccated coconut

How to make…

  • Add chopped frozen banana along with all other ingredients to a food processor and blend until smooth and creamy, adjust sweetness to taste
  • Scoop a desert spoon portion of the mix and roll in the toasted coconut
  • Place on a plate, lined with baking powder
  • Place coconut balls in the freezer until ready to serve
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For more health tips and delicious recipes, checkout my e-book, Eat Yourself Healthy.
It's not just a healthy diet, but a way of life, so you can feel better than you have ever felt before .
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2 Comments
  1. You are funny 🙂 Healthy & Happy – perfect!

  2. You are funny 🙂 Healthy & Happy – perfect!

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