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Eat Yourself Healthy – Sally Joseph

Chargrilled Tuna & Bean Salad

Chargrilled Tuna & Bean Salad

DF – dairy freeGF – gluten freeSF – sugar free; Low GI; Diabetic Friendly

Ingredients…

  • Blanched green beans, topped and tailed
  • 6- 8 cherry or grape tomatoes, halved
  • Approximately 100 – 120 grams of tinned tuna (can use fresh tuna fillet if preferred)
  • 2 tbs of loosely chopped flat leaf parsley
  • ¼ cup pitted black olives
  • Juice of ½ half a fresh lemon
  • 2 – 3 tbs Cobram Estate Olive oil
  • Ground salt and pepper to taste

Method…

  • Add blanched green beans, cherry tomatoes, tuna pieces, parsley and black olives to a medium sized mixing bowl.
  • Toss ingredients through with olive oil and lemon juice and season with salt and pepper to taste.
  • Serve on a plate or salad bowl and garnish with chopped fresh parsley.
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For more health tips and delicious recipes, checkout my e-book, Eat Yourself Healthy.
It's not just a healthy diet, but a way of life, so you can feel better than you have ever felt before .
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