Description
Sleep Complex combines the standardised valerian extract Bio-156™ with zizyphus, sour cherry and lavender oil to provide a comprehensive sleep-promoting formula that may improve the quality of sleep, and relieve mild insomnia, restlessness and mild nervous gastrointestinal complaints.
In Australia, 13-33% of adults have regular difficulty in either getting to sleep or staying asleep.[1] In NSW alone, almost one-fifth of the population are chronically sleep restricted.
- Helps to promote sleep and provides relief from insomnia.
- Used traditionally in western herbal medicine to relieve mild nervous tension, irritability and restlessness.
- Used traditionally in western herbal medicine as a carminative for mild nervous gastrointestinal complaints.
- Contains the clinically trialled Bio-156™ valerian extract, phyto-equivalent to LI-156, which is demonstrated to promote the onset of deep sleep, improve sleep quality and enhance the feeling of being well rested after sleep.
- Zizyphus is traditionally used in traditional Chinese medicine (TCM) to relieve spontaneous sweating or night sweats.
- Sour cherry contains naturally occurring melatonin.
Each tablet contains:
Herbal extract standardised equiv. to dry: | |
Valeriana officinalis (valerian) root | 1.5g |
equiv. to valernic acid
|
1.13mg |
equiv. to volatile oils
|
1.13mg |
Herbal extracts equiv. to: | |
Zizyphus spinosa (zizyphus (Chinese jubube)) seed dry | 4.5g |
Prunus cerasus (sour cherry) fruit fresh | 600mg |
Essential oil: | |
Lavender oil |
Adults: Take 2 tablets once daily, half to one hour before bed, or as directed by your healthcare practitioner.
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