Gluten Free, Cow’s Dairy Free, Fructose Free, Diabetic Friendly, Paleo friendly, Low Carb
Probably the most indulgent of my ‘Nothing Naughty Treats’! But for those moments that call for a cake – this recipe will keep you out of trouble – thanks to being gluten and cow’s dairy free and fructose free. However as the aim of the Eat Yourself Healthy Program is to wean you off sugar amongst other nasty’s, I recommend you save this recipe for an extra special treat after week three or beyond when your sugar cravings are more likely to be under control. The chia seeds are a great source of fibre, so enjoy the indulgence of this not so naughty cake.
What you’ll need…
For the cake
- 2 oranges, tops removed, cut and scored with a cross about 3 cm deep
- 3 organic eggs
- 1 cup xylitol
- 3 cups almond meal
- 1 teaspoon gluten free baking powder
- 2 tablespoons soaked chia seeds
For the Syrup
- 1 orange
- ¾ cup xylitol
How to make…
- Grease a spring form round tin and line with grease proof paper and preheat the oven to 170C.
- Place the oranges in cold water and boil for 15 minutes on medium heat
- Pour out water and cover with cold water to reduce the bitterness.
- Bring to the boil and cook for 45 minutes
- Refresh under cold water again
- Chop up oranges in quarters and place in a food processor until smooth
- Beat the eggs and xylitol in a food processor until thick and pale
- Add the baking powder, chia seeds and almond meal to the orange mix.
- Pour mix into the grease proof paper lined tin and bake for 1 hour until just done.
- Set aside for 15 minutes
- Zest the third orange and then juice it and add the zest and fresh juice with the xylitol to a small saucepan and cook on low heat until the xylitol is dissolved and the syrup thickens.
- Place the cake on a serving dish and make a few prick holes with and pour the syrup over the top.
Sally’s Tip…
Best served while warm with a dollop of plain sheep or coconut yoghurt.
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